SUBMISSION WRESTLING
Curious about submission wrestling? Our program teaches no-gi grappling — the same core skills as Brazilian Jiu-Jitsu (control, positioning, submissions) but without a gi to grip, closer to folkstyle and freestyle wrestling with a submission layer on top. It's also the wrestling foundation behind our MMA program.
Official Daniel Gracie Team Affiliate
Authentic lineage. Black-belt instruction.
Who this is for: wrestlers looking to add a submission element to their game, BJJ students who want to cross-train no-gi, women specifically looking for a respectful, structured class environment, and anyone training toward MMA who needs a real wrestling base.
NO GI, NO PROBLEM
In short: it's grappling where the goal is a tap-out through a joint lock or choke, rather than a pin or points like traditional wrestling. It draws from both wrestling and BJJ, which is why students often ask about submission wrestling vs. BJJ — the biggest difference is simply no gi, which changes grips, pace, and takedown entries.
Without a gi to control, positions move faster and reward athleticism and timing over grip strength.
You'll drill real takedowns and top control, so you're not just starting every round on your knees.
"Jiu- Jitsu changed my life. I feel stronger every day!"
Brett Linebarger
WHAT OUR STUDENTS SAY
“I’m a newbie, I just started training here and I’m already loving it. Brett, the owner, is super welcoming, really funny, and makes the environment enjoyable. The classes are structured in a way that makes it easy to learn and pick things up quickly. Great atmosphere, great people, and an amazing community — highly recommend!”
“I was fortunate to start my Jiu-Jitsu journey under Coach Brett Linebarger two years ago in Philadelphia. He is a phenomenal trainer and, off the mats, an even better person and friend. Daniel Gracie Delco is sure to become a community staple and a future hub of champions. I cannot recommend it enough.”
“I’ve trained BJJ for over five years and visited dozens of gyms across the country. Professor Brett teaches some of the best fundamental classes I’ve ever taken. He shows important details that some instructors gloss over and explains the concepts behind the success or failure of a technique. I highly recommend taking one of Brett’s classes.”
“This is my first experience training in BJJ. I’m 45 and wanted to do something to stay in shape, but it turned out to be so much more than I expected. The instruction is exceptional, the workout is great, and there’s always a positive, family-oriented vibe. I definitely recommend Daniel Gracie Delco.”
“Professor Bret is doing a great job creating an environment where all students feel welcome and part of the community. I’ve trained at many gyms, and he is one of the best instructors at breaking complicated techniques into small, understandable steps. On top of that, he is a great, humble, and passionate human being!”
BJJ · MUAY THAI · MMA
DELAWARE COUNTY
Interested in a free trial class for yourself or your child? Fill out the information and we'll reach out to answer questions and schedule your free trial!
(484) 494-1068
brett@danielgraciedelco.com
527 Chester Pike, Prospect Park 19076
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